13 Jul 08 Normal Testosterone Levels for Women

Normal Testosterone Levels for Women

Ah, the fairer sex! Women start producing testosterone at puberty when their other sex hormones kick in. It gives them a sex drive and lowers their voices. A normal testosterone level will allow a woman to keep her dainty figure and voice while allowing her to have the muscle mass and stamina to chase children around the house or compete in the work force. Too little and they might be exquisite sopranos, but not much else. Too much and they run the risk of deep manly voices and facial hair.

Warnings for both sexes

As you know you can always have too much of a good thing. In both sexes, too much testosterone can lead to hair all over your body, and hair loss on the top of your head. Studies have shown that this can e corrected through therapy, but you must seek a doctor who is familiar with these types of treatments.

Ways to combat Low Testosterone

As we age our bodies produce less and less of this essential hormone resulting in a lack of drive (of any kind)  . It can lead to grumpiness and can leave you depressed. If you are experiencing any of these symptoms please seek medical help. There are alternatives and supplements that you can take to increase your levels safely, and herbal testosterone supplements are a safe and effective method of doing so. As with anything you have ever heard about your health diet and exercise are also key success factors. Eating healthy with improve Testosterone output and exercise will increase testosterone levels in both sexes.